Virtual Training - Individual

Hello Beautiful!
 
If you’re interested in jump starting or restarting your fitness journey and in need of some accountability and extra push from a coach look no further! The time is now, take control control of self both mentally and physically!  Let’s do this together, I'm ready when you are!
 
 My Virtual classes are open to all: Beginner, Intermediate and Advanced
2 week sessions/6 sessions total divided into training 3x per week
To join my weekly zoom/virtual classes I require everyone to have access to:  “booty” bands, resistance “loop” bands, longer resistance bands, a set of dumbbells :5 lbs- 15 lbs, kettlebell 10 lbs-15 lbs, yoga mat, towel, water, and a creative space to be able to conduct a full body workout! 
Optional to use during your workout: Waist Trimmer, Sweat belt, Sweat gel, Reusable body wrap, Ankle weights... 
We focus on FULL BODY: upper body, lower body, glutes, core etc…
 Workout is approximately 1 hr via Zoom, Facetime, Google meet
No rollover sessions if you miss class
Your start date depends on you: you have 48 hrs from your payment date to contact me at WELLNESSBYBB@GMAIL.COM to set up your start date 
VIRTUAL TRANING SCHEDULE: MON/WEDS/FRI AT 5:00 AM CST or 7:00 PM CST
Bring a positive attitude, good quality energy and ALL OF YOU…remember this is your body, your pace and your results LET’S WORK! 
 
-Xoxo Bb